We each have the ability to heal ourselves. Our bodies are have a built in meridians healing system. Through Intentional Creativity and a process called medicine painting, we can transform our wounds and the stories we carry inside us in the form of pain or trauma. When we pay attention to what we feel and where we feel it , we can then begin to heal it by choosing to transform it into a thing of beauty. This painting was created on 30×40 cardboard during a live class where I was practicing the power of listening to my body and creating a healing field through visualization and intention to transforming my story regarding my voice.